Quotes about giving
The following quotes about giving will inspire you on your path to well-being and sustainability. “Don’t judge each day by the harvest you reap, but by … Read more
Health
Sustainable sardines
Description Sardines (or pilchards) are a small, oily, and very nutritious fish widely consumed by humans and also by larger fish species, seabirds and marine mammals. Sardines belong to … Read more
The Ease Trap
Beware of the ease trap. Easier and better are not the same thing and yet our focus as a civilisation seems to be to make things … Read more
The surprising link between energy use and well-being
At Econation, we believe that what is good for the planet is good for people and what is good for people is also better for the … Read more
The Benefits of Sleep
In this earlier post we talked about the importance of the LAW of good health, namely Light, Air and Water. We could have called it the … Read more
Learning Home Economics
In recent decades the practical study of Home Economics at school has slowly been sidelined. We live in a society which encourages people to do work … Read more
Definition of Sustainability
The definition of sustainability (i.e. environmental sustainability) is when all people live within the limits of the Earth’s biocapacity. Biocapacity (or biological capacity) is the amount … Read more
Love yourself and others
This is not some sentimental notion. To love is a practical way to improve your well-being, and the well-being of others at the same time. The … Read more