Mutual self-sufficiency
Mutual self-sufficiency is when people help each other to be self-sufficient – it is mutual aid for mutual benefit. Self-sufficiency is probably the most …
Well-being pages
The benefits of self-sufficiency
There are many benefits of self-sufficiency. Self-sufficiency not only saves you money, it helps protect you from the vicissitudes of life, and also helps …
Intellectual well-being
Intellectual growth should commence at birth and cease only at death. – Albert Einstein Intellectual well-being Intellectual well-being occurs when we use our intellectual …
Simple living
SIMPLE LIVING The ability to simplify means to eliminate the unnecessary so that the necessary may speak. – Hans Hofmann Simple living Modern life …
Vocational well-being
“The minute you do what you really want to do, it’s really a different kind of life” – Buckminster Fuller Vocational well-being Vocational well-being …
Sustainable diet
If it came froma plant, eat it;if it was made in a plant, don’t. – Michael Pollan Sustainable diet The internet, bookshops and libraries abound …
Depression
In a society in which individualism is becoming rampant, people more and more believe that they are the centre of the world. Such a …
Be engaged
The way to happiness lies not in mindless hedonism, but in mindful challenge Be engaged Flow moments are when your mind becomes entirely absorbed …
Be balanced
You cannot do right in one department of life while occupied doing wrong in any other department. Life is one indivisible whole. – Mahatma …