The benefits of walking
If you walk instead of driving you’re doing the planet a favour by reducing carbon emissions. However, there are many other benefits of walking. …
Health
Do what you really want to do
“The minute you do what you really want to do, it’s really a different kind of life”– Buckminster Fuller Do you do what you …
The importance of relationships
Close relationships, more than money or fame, are what keep people happy throughout their lives. Study after study reveal this, including one of the …
The benefits of the modest lemon
Throughout history people have used taken advantage of the benefits of the modest lemon. People have used lemons not just as a flavourful food …
The LAW of good health
LAW stands for Light Air Water. These three things are essential for life. They are probably the most crucial ‘nutrients’ and yet we can take them …