Intellectual well-being
Intellectual growth should commence at birth and cease only at death. – Albert Einstein Intellectual well-being Intellectual well-being occurs when we use our intellectual …
What is well-being
Vocational well-being
“The minute you do what you really want to do, it’s really a different kind of life” – Buckminster Fuller Vocational well-being Vocational well-being …
Sustainable diet
If it came froma plant, eat it;if it was made in a plant, don’t. – Michael Pollan Sustainable diet The internet, bookshops and libraries abound …
Depression
In a society in which individualism is becoming rampant, people more and more believe that they are the centre of the world. Such a …
Status anxiety
Status anxiety comes from the fear of what people think of us and of not looking as good as them. Status anxiety Status is a …
Social well-being
Empathy and social skills are social intelligence, the interpersonal part of emotional intelligence. – Daniel Goleman Social well-being Social well-being is when we have …
Inner well-being
“When the concept of human spirit is understood as the mode of consciousness in which the individual feels connected to the Cosmos as a …
Emotional well-being
A crust eaten in peaceis better than a banquetpartaken in anxiety – Aesop Emotional well-being Mental illness has long been a topic of study, …
Physical well-being
The greatest wealthis health. – Virgil Physical well-being Physical well-being is about being safe, sheltered and in good health and it is closely connected to mental …
Work-life balance
Well-being is affected by work in both positive and negative ways. Work is an important part of life but not the only part. Work-life balance …